How we move our bodies influences how we move through the world. Our range of movement classes, including yoga and pilates, will improve mobility, reduce tension and reconnect you with all those amazing things your body can do. Highly recommended in combination with strength and conditioning classes.
Our specialist movement studio is the base for our yoga and mat pilates classes. Catering to all experience levels we offer small, focused classes during the week and open up our light-filled pavilion for larger classes on the weekend.